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class=\"wp-block-heading\">\u30bb\u30eb\u30d5\u30a8\u30d5\u30a3\u30ab\u30b7\u30fc\u3068\u306e\u4ed8\u304d\u5408\u3044\u65b9<\/h2>\n\n\n\n<p>\u4eba\u9593\u306f\u3001\u8ab0\u3057\u3082\u4e0d\u5b89\u5b9a\u306a\u72b6\u614b\u306b\u3042\u308b\u3002\u8abf\u5b50\u306e\u826f\u3044\u65e5\u3082\u3042\u308c\u3070\u3001\u60aa\u3044\u65e5\u3082\u3042\u308b\u3060\u308d\u3046\u3002\u3064\u307e\u308a\u3001\u524d\u9805\u3067\u8ff0\u3079\u305f\u3068\u304a\u308a\u3001\u30bb\u30eb\u30d5\u30a8\u30d5\u30a3\u30ab\u30b7\u30fc\u304c\u9ad8\u3044\u3068\u304d\u3082\u3042\u308c\u3070\u4f4e\u3044\u3068\u304d\u3082\u3042\u308b\u306e\u304c\u666e\u901a\u3060\u3068\u3044\u3048\u308b\u3002\u305d\u306e\u305f\u3081\u300c\u6642\u306b\u306f\u81ea\u4fe1\u304c\u306a\u304f\u3066\u3082\u5927\u4e08\u592b\u300d\u3068\u3044\u3046\u4f59\u88d5\u3092\u6301\u3064\u3053\u3068\u3082\u3001\u3068\u3066\u3082\u5927\u5207\u3067\u3042\u308b\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u5b9f\u969b\u306b\u81ea\u5206\u3092\u52b1\u307e\u3059\u305f\u3081\u306e\u884c\u52d5\u3092\u4e88\u3081\u6c7a\u3081\u3066\u304a\u304f\u3068\u3044\u3046\u306e\u3082\u6709\u52b9\u3060\u3002\u305f\u3068\u3048\u3070\u3001\u30d7\u30ec\u30bc\u30f3\u30c6\u30fc\u30b7\u30e7\u30f3\u3084\u8b1b\u6f14\u306a\u3069\u3001\u4eba\u524d\u306b\u51fa\u308b\u524d\u306b\u30cf\u30f3\u30ab\u30c1\u3092\u63e1\u308a\u3057\u3081\u306a\u304c\u3089\u300c\u81ea\u5206\u306a\u3089\u5fc5\u305a\u6210\u529f\u3059\u308b\u300d\u3068\u53e3\u306b\u51fa\u3059\u3068\u3044\u3063\u305f\u65b9\u6cd5\u304c\u3042\u308b\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u30bb\u30eb\u30d5\u30a8\u30d5\u30a3\u30ab\u30b7\u30fc\u304c\u9ad8\u3044\u4eba\u306f\u3001\u5931\u6557\u3057\u3066\u3082\u843d\u3061\u8fbc\u307e\u306a\u3044\u3068\u3044\u3046\u7279\u5fb4\u304c\u3042\u308b\u3002\u300c\u5c11\u3057\u304f\u3089\u3044\u5931\u6557\u3057\u3066\u3082\u3001\u4f55\u3082\u304b\u3082\u7d42\u308f\u308b\u308f\u3051\u3058\u3083\u306a\u3044\u300d\u3068\u8a00\u3044\u805e\u304b\u305b\u3001\u6df1\u547c\u5438\u3092\u3057\u306a\u304c\u3089\u81ea\u5206\u3067\u8155\u3084\u80a9\u306b\u89e6\u308c\u3066\u307f\u3088\u3046\u3002<\/p>\n\n\n\n<p>\u30bb\u30eb\u30d5\u30a8\u30d5\u30a3\u30ab\u30b7\u30fc\u306e\u4f4e\u4e0b\u3092\u81ea\u899a\u3057\u3066\u3044\u308b\u5834\u5408\u306f\u3001\u307e\u305a\u306f\u30bb\u30eb\u30d5\u30a8\u30b9\u30c6\u30a3\u30fc\u30e0\uff08\u81ea\u5df1\u80af\u5b9a\u611f\uff09\u3092\u9ad8\u3081\u3001\u300c\u3069\u3093\u306a\u81ea\u5206\u3067\u3082\u5927\u4e08\u592b\u300d\u3068\u53d7\u3051\u5165\u308c\u3066\u3042\u3052\u308b\u3053\u3068\u304c\u91cd\u8981\u3060\u3002<\/p>\n\n\n\n<div style=\"height:15px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u307e\u3068\u3081<\/h2>\n\n\n\n<p>\u81ea\u5206\u306e\u80fd\u529b\u3092\u4fe1\u3058\u308b\u300c\u30bb\u30eb\u30d5\u30a8\u30d5\u30a3\u30ab\u30b7\u30fc\u300d\u3002\u30bb\u30eb\u30d5\u30a8\u30d5\u30a3\u30ab\u30b7\u30fc\u304c\u9ad8\u3044\u72b6\u614b\u306b\u3042\u308b\u3068\u3001\u7d20\u65e9\u304f\u8ab2\u984c\u9042\u884c\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u3001\u5931\u6557\u3092\u3057\u3066\u3082\u539f\u56e0\u3092\u63a2\u308a\u306a\u304c\u3089\u7269\u4e8b\u3092\u9032\u3081\u3066\u3044\u3051\u308b\u3002\u81ea\u5206\u306a\u3089\u3067\u304d\u308b\u3068\u4fe1\u3058\u3066\u3044\u308b\u304b\u3089\u3053\u305d\u3001\u5931\u6557\u3092\u5931\u6557\u3068\u6349\u3048\u305a\u3001\u524d\u5411\u304d\u306b\u53d7\u3051\u6b62\u3081\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u306e\u3060\u3002\u30bb\u30eb\u30d5\u30a8\u30d5\u30a3\u30ab\u30b7\u30fc\u304c\u9ad8\u307e\u308b\u3068\u3001\u81ea\u5206\u81ea\u8eab\u3060\u3051\u3067\u306f\u306a\u304f\u7d44\u7e54\u3084\u793e\u4f1a\u5168\u4f53\u3092\u6210\u9577\u3055\u305b\u308b\u3053\u3068\u306b\u3082\u7e4b\u304c\u308b\u3002<\/p>\n\n\n\n<p>\u65e5\u672c\u4eba\u306f\u3001\u4e16\u754c\u306e\u4e2d\u3067\u3082\u7279\u306b\u81ea\u4fe1\u304c\u306a\u304f\u3001\u81ea\u5df1\u80af\u5b9a\u611f\u3082\u4f4e\u3044\u3068\u3055\u308c\u3066\u3044\u308b\u3002\u3057\u304b\u3057\u3001\u65e5\u672c\u4eba\u306e\u7f8e\u5fb3\u3067\u3042\u308b\u300c\u8b19\u865a\u3055\u300d\u306f\u3001\u6c7a\u3057\u3066\u300c\u81ea\u4fe1\u304c\u306a\u3044\u3053\u3068\u300d\u3068\u30a4\u30b3\u30fc\u30eb\u3067\u306f\u306a\u3044\u306e\u3060\u3002\u3080\u3057\u308d\u81ea\u5206\u306e\u529b\u3092\u4fe1\u3058\u3066\u3044\u308b\u304b\u3089\u3053\u305d\u3001\u865a\u6804\u3092\u5f35\u3063\u305f\u308a\u9a55\u3063\u305f\u308a\u3059\u308b\u3053\u3068\u306a\u304f\u3001\u7d20\u76f4\u3067\u63a7\u3048\u3081\u306a\u614b\u5ea6\u3092\u3068\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u3002<\/p>\n\n\n\n<p>\u305f\u3068\u3048\u30bb\u30eb\u30d5\u30a8\u30d5\u30a3\u30ab\u30b7\u30fc\u304c\u4f4e\u3044\u3068\u3044\u3046\u4eba\u3067\u3082\u3001\u5c11\u3057\u305a\u3064\u6210\u529f\u4f53\u9a13\u3092\u7a4d\u3080\u3053\u3068\u3067\u9ad8\u3081\u3066\u3044\u304f\u3053\u3068\u304c\u3067\u304d\u308b\u305f\u3081\u3001\u307e\u305a\u306f\u5c0f\u3055\u306a\u3053\u3068\u304b\u3089\u6311\u6226\u3057\u3066\u307f\u3088\u3046\u3002<\/p>\n\n\n\n<div style=\"height:45px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><span class=\"pre--font-size span-stk-fs-s\"><strong>\u53c2\u8003\u30b5\u30a4\u30c8<\/strong><br><a href=\"https:\/\/www.jstage.jst.go.jp\/article\/jans1981\/20\/2\/20_39\/_pdf\" target=\"_blank\" rel=\"noopener\" title=\"\">\u81ea\u5df1\u52b9\u529b\u611f\u306e\u6982\u5ff5\u5206\u6790\uff5c\u6c5f\u672c\u30ea\u30ca\uff5c\u65e5\u672c\u770b\u8b77\u79d1\u5b66\u4f1a\u8a8cJ. JPn. Acad. Nurs. Sci., Vol.20,No.2,PP.39\uff5e45,2000<\/a><br><a href=\"http:\/\/jachn.umin.jp\/pdf\/chiikikangoindex\/No10_jikokoryoku.pdf\" target=\"_blank\" rel=\"noopener\" title=\"\">\u81ea\u5df1\u52b9\u529b\u611f\uff5c\u6cc9\u6bd4\u4f50\u5b50\uff5c\u65e5\u672c\u5730\u57df\u770b\u8b77\u5b66\u4f1a\u8a8c\uff0c19\uff081\uff09\uff1a80-83\uff0c2016<\/a><br><a href=\"https:\/\/www.e-healthnet.mhlw.go.jp\/information\/exercise\/s-07-002.html\" target=\"_blank\" rel=\"noopener\" title=\"\">\u30bb\u30eb\u30d5\u30fb\u30a8\u30d5\u30a3\u30ab\u30b7\u30fc\u3092\u9ad8\u3081\u308b\u30dd\u30a4\u30f3\u30c8 | e-\u30d8\u30eb\u30b9\u30cd\u30c3\u30c8\uff08\u539a\u751f\u52b4\u50cd\u7701\uff09<\/a><\/span><\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong>\u95a2\u9023\u8a18\u4e8b<\/strong><\/p>\n\n\n<div class=\"cat_postlist tag_postlist typesimple\"><ul class=\"cat_postlist__ul\"><li class=\"cat_postlist__li\"><a href=\"https:\/\/mannen.jp\/patchtheworld\/23450\/\" class=\"cat_postlist__link no-icon\"><figure class=\"eyecatch of-cover\"><img loading=\"lazy\" decoding=\"async\" width=\"485\" height=\"369\" src=\"https:\/\/mannen.jp\/patchtheworld\/wp-content\/uploads\/2025\/10\/milad-fakurian-58Z17lnVS4U-unsplash-485x369.jpg\" class=\"archives-eyecatch-image attachment-oc-post-thum wp-post-image\" alt=\"\" srcset=\"https:\/\/mannen.jp\/patchtheworld\/wp-content\/uploads\/2025\/10\/milad-fakurian-58Z17lnVS4U-unsplash-485x369.jpg 485w, https:\/\/mannen.jp\/patchtheworld\/wp-content\/uploads\/2025\/10\/milad-fakurian-58Z17lnVS4U-unsplash-300x228.jpg 300w, https:\/\/mannen.jp\/patchtheworld\/wp-content\/uploads\/2025\/10\/milad-fakurian-58Z17lnVS4U-unsplash-1024x778.jpg 1024w, https:\/\/mannen.jp\/patchtheworld\/wp-content\/uploads\/2025\/10\/milad-fakurian-58Z17lnVS4U-unsplash-768x584.jpg 768w, https:\/\/mannen.jp\/patchtheworld\/wp-content\/uploads\/2025\/10\/milad-fakurian-58Z17lnVS4U-unsplash-1536x1167.jpg 1536w, https:\/\/mannen.jp\/patchtheworld\/wp-content\/uploads\/2025\/10\/milad-fakurian-58Z17lnVS4U-unsplash-1320x1003.jpg 1320w, https:\/\/mannen.jp\/patchtheworld\/wp-content\/uploads\/2025\/10\/milad-fakurian-58Z17lnVS4U-unsplash.jpg 1920w\" sizes=\"auto, (max-width: 485px) 45vw, 485px\" \/><\/figure><div class=\"postbody archives_post__meta\"><div class=\"ttl\">\u30d2\u30e5\u30fc\u30ea\u30b9\u30c6\u30a3\u30c3\u30af\u3068\u306f\uff1f\u601d\u8003\u306e\u30b7\u30e7\u30fc\u30c8\u30ab\u30c3\u30c8\u3068\u76f4\u611f\u306e\u843d\u3068\u3057\u7a74<\/div><\/div><\/a><\/li><li class=\"cat_postlist__li\"><a href=\"https:\/\/mannen.jp\/patchtheworld\/8011\/\" class=\"cat_postlist__link no-icon\"><figure class=\"eyecatch of-cover\"><img loading=\"lazy\" decoding=\"async\" width=\"485\" height=\"323\" src=\"https:\/\/mannen.jp\/patchtheworld\/wp-content\/uploads\/2024\/06\/philip-myrtorp-zF4z2qyNAdI-unsplash-485x323.jpg\" class=\"archives-eyecatch-image attachment-oc-post-thum wp-post-image\" alt=\"\u30d5\u30a3\u30fc\u30ab\uff08Fika\uff09\u3068\u306f\uff1f\u30b9\u30a6\u30a7\u30fc\u30c7\u30f3\u306e\u4f1d\u7d71\u6587\u5316\u300c\u606f\u629c\u304d\u3059\u308b\u6642\u9593\u300d\u304b\u3089\u5b66\u3076\u30a6\u30a7\u30eb\u30d3\u30fc\u30a4\u30f3\u30b0\" srcset=\"https:\/\/mannen.jp\/patchtheworld\/wp-content\/uploads\/2024\/06\/philip-myrtorp-zF4z2qyNAdI-unsplash-485x323.jpg 485w, https:\/\/mannen.jp\/patchtheworld\/wp-content\/uploads\/2024\/06\/philip-myrtorp-zF4z2qyNAdI-unsplash-300x200.jpg 300w, https:\/\/mannen.jp\/patchtheworld\/wp-content\/uploads\/2024\/06\/philip-myrtorp-zF4z2qyNAdI-unsplash-1024x683.jpg 1024w, https:\/\/mannen.jp\/patchtheworld\/wp-content\/uploads\/2024\/06\/philip-myrtorp-zF4z2qyNAdI-unsplash-768x512.jpg 768w, https:\/\/mannen.jp\/patchtheworld\/wp-content\/uploads\/2024\/06\/philip-myrtorp-zF4z2qyNAdI-unsplash-1536x1024.jpg 1536w, https:\/\/mannen.jp\/patchtheworld\/wp-content\/uploads\/2024\/06\/philip-myrtorp-zF4z2qyNAdI-unsplash.jpg 1920w\" sizes=\"auto, (max-width: 485px) 45vw, 485px\" \/><\/figure><div class=\"postbody archives_post__meta\"><div class=\"ttl\">\u30d5\u30a3\u30fc\u30ab\uff08Fika\uff09\u3068\u306f\uff1f\u30b9\u30a6\u30a7\u30fc\u30c7\u30f3\u306e\u4f1d\u7d71\u6587\u5316\u300c\u606f\u629c\u304d\u3059\u308b\u6642\u9593\u300d\u304b\u3089\u5b66\u3076\u30a6\u30a7\u30eb\u30d3\u30fc\u30a4\u30f3\u30b0<\/div><\/div><\/a><\/li><li class=\"cat_postlist__li\"><a href=\"https:\/\/mannen.jp\/patchtheworld\/20415\/\" class=\"cat_postlist__link no-icon\"><figure class=\"eyecatch of-cover\"><img loading=\"lazy\" decoding=\"async\" width=\"485\" height=\"344\" src=\"https:\/\/mannen.jp\/patchtheworld\/wp-content\/uploads\/2025\/04\/ian-talmacs-wr4CnlEg_5s-unsplash-1-485x344.jpg\" class=\"archives-eyecatch-image attachment-oc-post-thum wp-post-image\" alt=\"\u767d\u9ed2\u601d\u8003\u3068\u306f\uff1f\u7269\u4e8b\u3092\u67d4\u8edf\u306b\u6349\u3048\u3089\u308c\u308b\u3088\u3046\u6539\u5584\u3057\u305f\u3044\u8003\u3048\u65b9\u306e\u7656\" srcset=\"https:\/\/mannen.jp\/patchtheworld\/wp-content\/uploads\/2025\/04\/ian-talmacs-wr4CnlEg_5s-unsplash-1-485x344.jpg 485w, https:\/\/mannen.jp\/patchtheworld\/wp-content\/uploads\/2025\/04\/ian-talmacs-wr4CnlEg_5s-unsplash-1-300x213.jpg 300w, https:\/\/mannen.jp\/patchtheworld\/wp-content\/uploads\/2025\/04\/ian-talmacs-wr4CnlEg_5s-unsplash-1-1024x725.jpg 1024w, https:\/\/mannen.jp\/patchtheworld\/wp-content\/uploads\/2025\/04\/ian-talmacs-wr4CnlEg_5s-unsplash-1-768x544.jpg 768w, https:\/\/mannen.jp\/patchtheworld\/wp-content\/uploads\/2025\/04\/ian-talmacs-wr4CnlEg_5s-unsplash-1-1536x1088.jpg 1536w, https:\/\/mannen.jp\/patchtheworld\/wp-content\/uploads\/2025\/04\/ian-talmacs-wr4CnlEg_5s-unsplash-1-1320x935.jpg 1320w, https:\/\/mannen.jp\/patchtheworld\/wp-content\/uploads\/2025\/04\/ian-talmacs-wr4CnlEg_5s-unsplash-1.jpg 1920w\" sizes=\"auto, (max-width: 485px) 45vw, 485px\" \/><\/figure><div class=\"postbody archives_post__meta\"><div class=\"ttl\">\u767d\u9ed2\u601d\u8003\u3068\u306f\uff1f\u7269\u4e8b\u3092\u67d4\u8edf\u306b\u6349\u3048\u3089\u308c\u308b\u3088\u3046\u6539\u5584\u3057\u305f\u3044\u8003\u3048\u65b9\u306e\u7656<\/div><\/div><\/a><\/li><li class=\"cat_postlist__li\"><a href=\"https:\/\/mannen.jp\/patchtheworld\/26591\/\" class=\"cat_postlist__link no-icon\"><figure class=\"eyecatch of-cover\"><img loading=\"lazy\" decoding=\"async\" width=\"485\" height=\"323\" src=\"https:\/\/mannen.jp\/patchtheworld\/wp-content\/uploads\/2025\/12\/getty-images-qL8KbRBOICk-unsplash-485x323.jpg\" class=\"archives-eyecatch-image attachment-oc-post-thum wp-post-image\" alt=\"\u3064\u306a\u304c\u308a\u3059\u304e\u306a\u3044\u52c7\u6c17\u3002\u5e74\u8cc0\u72b6\u3058\u307e\u3044\u304b\u3089\u8003\u3048\u308b\u3001\u81ea\u5206\u306b\u3061\u3087\u3046\u3069\u3044\u3044\u8ddd\u96e2\u611f\" srcset=\"https:\/\/mannen.jp\/patchtheworld\/wp-content\/uploads\/2025\/12\/getty-images-qL8KbRBOICk-unsplash-485x323.jpg 485w, https:\/\/mannen.jp\/patchtheworld\/wp-content\/uploads\/2025\/12\/getty-images-qL8KbRBOICk-unsplash-300x200.jpg 300w, https:\/\/mannen.jp\/patchtheworld\/wp-content\/uploads\/2025\/12\/getty-images-qL8KbRBOICk-unsplash-1024x683.jpg 1024w, https:\/\/mannen.jp\/patchtheworld\/wp-content\/uploads\/2025\/12\/getty-images-qL8KbRBOICk-unsplash-768x512.jpg 768w, https:\/\/mannen.jp\/patchtheworld\/wp-content\/uploads\/2025\/12\/getty-images-qL8KbRBOICk-unsplash-1536x1024.jpg 1536w, https:\/\/mannen.jp\/patchtheworld\/wp-content\/uploads\/2025\/12\/getty-images-qL8KbRBOICk-unsplash.jpg 1920w\" sizes=\"auto, (max-width: 485px) 45vw, 485px\" \/><\/figure><div class=\"postbody archives_post__meta\"><div class=\"ttl\">\u3064\u306a\u304c\u308a\u3059\u304e\u306a\u3044\u52c7\u6c17\u3002\u5e74\u8cc0\u72b6\u3058\u307e\u3044\u304b\u3089\u8003\u3048\u308b\u3001\u81ea\u5206\u306b\u3061\u3087\u3046\u3069\u3044\u3044\u8ddd\u96e2\u611f<\/div><\/div><\/a><\/li><li class=\"cat_postlist__li\"><a href=\"https:\/\/mannen.jp\/patchtheworld\/20271\/\" class=\"cat_postlist__link no-icon\"><figure class=\"eyecatch of-cover\"><img loading=\"lazy\" decoding=\"async\" width=\"485\" height=\"289\" src=\"https:\/\/mannen.jp\/patchtheworld\/wp-content\/uploads\/2025\/04\/christopher-lemercier-12yvdCiLaVE-unsplash-485x289.jpg\" class=\"archives-eyecatch-image attachment-oc-post-thum wp-post-image\" alt=\"\u30a4\u30f3\u30dd\u30b9\u30bf\u30fc\u75c7\u5019\u7fa4\u3068\u306f\uff1f\u81ea\u5206\u3092\u904e\u5c0f\u8a55\u4fa1\u3057\u3066\u3057\u307e\u3046\u306e\u306f\u306a\u305c\u304b\" 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archives_post__meta\"><div class=\"ttl\">\u30a4\u30f3\u30dd\u30b9\u30bf\u30fc\u75c7\u5019\u7fa4\u3068\u306f\uff1f\u81ea\u5206\u3092\u904e\u5c0f\u8a55\u4fa1\u3057\u3066\u3057\u307e\u3046\u306e\u306f\u306a\u305c\u304b<\/div><\/div><\/a><\/li><li class=\"cat_postlist__li\"><a href=\"https:\/\/mannen.jp\/patchtheworld\/26442\/\" class=\"cat_postlist__link no-icon\"><figure class=\"eyecatch of-cover\"><img loading=\"lazy\" decoding=\"async\" width=\"485\" height=\"323\" src=\"https:\/\/mannen.jp\/patchtheworld\/wp-content\/uploads\/2026\/01\/averie-woodard-5d20kdvFCfA-unsplash-485x323.jpg\" class=\"archives-eyecatch-image attachment-oc-post-thum wp-post-image\" alt=\"\u306a\u305c\u65c5\u3092\u3059\u308b\u3068\u5fc3\u304c\u8efd\u304f\u306a\u308b\u306e\u304b\uff1fGPS\u7814\u7a76\u304c\u660e\u304b\u3059\u300c\u79fb\u52d5\u306e\u591a\u69d8\u6027\u300d\u52b9\u679c\" srcset=\"https:\/\/mannen.jp\/patchtheworld\/wp-content\/uploads\/2026\/01\/averie-woodard-5d20kdvFCfA-unsplash-485x323.jpg 485w, 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srcset=\"https:\/\/mannen.jp\/patchtheworld\/wp-content\/uploads\/2026\/04\/aestelle-4s3IVoGh7HA-unsplash-485x323.jpg 485w, https:\/\/mannen.jp\/patchtheworld\/wp-content\/uploads\/2026\/04\/aestelle-4s3IVoGh7HA-unsplash-300x200.jpg 300w, https:\/\/mannen.jp\/patchtheworld\/wp-content\/uploads\/2026\/04\/aestelle-4s3IVoGh7HA-unsplash-1024x683.jpg 1024w, https:\/\/mannen.jp\/patchtheworld\/wp-content\/uploads\/2026\/04\/aestelle-4s3IVoGh7HA-unsplash-768x512.jpg 768w, https:\/\/mannen.jp\/patchtheworld\/wp-content\/uploads\/2026\/04\/aestelle-4s3IVoGh7HA-unsplash-1536x1024.jpg 1536w, https:\/\/mannen.jp\/patchtheworld\/wp-content\/uploads\/2026\/04\/aestelle-4s3IVoGh7HA-unsplash.jpg 1920w\" sizes=\"auto, (max-width: 485px) 45vw, 485px\" \/><\/figure><div class=\"postbody archives_post__meta\"><div class=\"ttl 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https:\/\/mannen.jp\/patchtheworld\/wp-content\/uploads\/2026\/04\/designiments-sByKQlQwEh0-unsplash-300x180.jpg 300w, https:\/\/mannen.jp\/patchtheworld\/wp-content\/uploads\/2026\/04\/designiments-sByKQlQwEh0-unsplash-1024x614.jpg 1024w, https:\/\/mannen.jp\/patchtheworld\/wp-content\/uploads\/2026\/04\/designiments-sByKQlQwEh0-unsplash-768x461.jpg 768w, https:\/\/mannen.jp\/patchtheworld\/wp-content\/uploads\/2026\/04\/designiments-sByKQlQwEh0-unsplash-1536x922.jpg 1536w, https:\/\/mannen.jp\/patchtheworld\/wp-content\/uploads\/2026\/04\/designiments-sByKQlQwEh0-unsplash.jpg 1920w\" sizes=\"auto, (max-width: 485px) 45vw, 485px\" \/><\/figure><div class=\"postbody archives_post__meta\"><div class=\"ttl newmark\">\u300c\u30c7\u30b8\u30bf\u30eb\u4e0d\u8001\u4e0d\u6b7b\u300d\u306e\u884c\u65b9\u3002\u6545\u4eba\u306eAI\u518d\u73fe\u3068\u3001\u5909\u5316\u3059\u308b\u30b0\u30ea\u30fc\u30d5\u30b1\u30a2\u306e\u30d7\u30ed\u30bb\u30b9<\/div><\/div><\/a><\/li><li class=\"cat_postlist__li\"><a href=\"https:\/\/mannen.jp\/patchtheworld\/28309\/\" class=\"cat_postlist__link no-icon\"><figure class=\"eyecatch of-cover\"><img loading=\"lazy\" decoding=\"async\" width=\"485\" height=\"328\" src=\"https:\/\/mannen.jp\/patchtheworld\/wp-content\/uploads\/2026\/04\/getty-images-uTpbh5M777Q-unsplash-485x328.jpg\" class=\"archives-eyecatch-image attachment-oc-post-thum wp-post-image\" alt=\"\u201c\u5618\u201d \u306f\u7d76\u5bfe\u306b\u8a31\u3055\u308c\u306a\u3044\u306e\u304b\uff1f\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u306b\u304a\u3051\u308b\u300c\u8aa0\u5b9f\u3055\u300d\u3068\u300c\u914d\u616e\u300d\u306e\u5883\u754c\u7dda\" srcset=\"https:\/\/mannen.jp\/patchtheworld\/wp-content\/uploads\/2026\/04\/getty-images-uTpbh5M777Q-unsplash-485x328.jpg 485w, https:\/\/mannen.jp\/patchtheworld\/wp-content\/uploads\/2026\/04\/getty-images-uTpbh5M777Q-unsplash-300x203.jpg 300w, https:\/\/mannen.jp\/patchtheworld\/wp-content\/uploads\/2026\/04\/getty-images-uTpbh5M777Q-unsplash-1024x693.jpg 1024w, https:\/\/mannen.jp\/patchtheworld\/wp-content\/uploads\/2026\/04\/getty-images-uTpbh5M777Q-unsplash-768x520.jpg 768w, https:\/\/mannen.jp\/patchtheworld\/wp-content\/uploads\/2026\/04\/getty-images-uTpbh5M777Q-unsplash-1536x1039.jpg 1536w, https:\/\/mannen.jp\/patchtheworld\/wp-content\/uploads\/2026\/04\/getty-images-uTpbh5M777Q-unsplash.jpg 1920w\" sizes=\"auto, (max-width: 485px) 45vw, 485px\" \/><\/figure><div class=\"postbody archives_post__meta\"><div class=\"ttl newmark\">\u201c\u5618\u201d \u306f\u7d76\u5bfe\u306b\u8a31\u3055\u308c\u306a\u3044\u306e\u304b\uff1f\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u306b\u304a\u3051\u308b\u300c\u8aa0\u5b9f\u3055\u300d\u3068\u300c\u914d\u616e\u300d\u306e\u5883\u754c\u7dda<\/div><\/div><\/a><\/li><li class=\"cat_postlist__li\"><a href=\"https:\/\/mannen.jp\/patchtheworld\/28297\/\" class=\"cat_postlist__link no-icon\"><figure class=\"eyecatch of-cover\"><img loading=\"lazy\" decoding=\"async\" width=\"485\" height=\"316\" src=\"https:\/\/mannen.jp\/patchtheworld\/wp-content\/uploads\/2026\/04\/getty-images-1fRMTD5zx0c-unsplash-485x316.jpg\" class=\"archives-eyecatch-image attachment-oc-post-thum wp-post-image\" alt=\"\u201c\u904b\u201d\u3067\u8ae6\u3081\u306a\u3044\u3002\u30e1\u30f3\u30bf\u30fc\u30b7\u30c3\u30d7\u3068\u516c\u7684\u5b66\u7fd2\u652f\u63f4\u306e\u65b0\u3057\u3044\u5f79\u5272\" srcset=\"https:\/\/mannen.jp\/patchtheworld\/wp-content\/uploads\/2026\/04\/getty-images-1fRMTD5zx0c-unsplash-485x316.jpg 485w, https:\/\/mannen.jp\/patchtheworld\/wp-content\/uploads\/2026\/04\/getty-images-1fRMTD5zx0c-unsplash-300x196.jpg 300w, https:\/\/mannen.jp\/patchtheworld\/wp-content\/uploads\/2026\/04\/getty-images-1fRMTD5zx0c-unsplash-1024x668.jpg 1024w, https:\/\/mannen.jp\/patchtheworld\/wp-content\/uploads\/2026\/04\/getty-images-1fRMTD5zx0c-unsplash-768x501.jpg 768w, https:\/\/mannen.jp\/patchtheworld\/wp-content\/uploads\/2026\/04\/getty-images-1fRMTD5zx0c-unsplash-1536x1002.jpg 1536w, https:\/\/mannen.jp\/patchtheworld\/wp-content\/uploads\/2026\/04\/getty-images-1fRMTD5zx0c-unsplash.jpg 1920w\" sizes=\"auto, (max-width: 485px) 45vw, 485px\" \/><\/figure><div class=\"postbody archives_post__meta\"><div class=\"ttl\">\u201c\u904b\u201d\u3067\u8ae6\u3081\u306a\u3044\u3002\u30e1\u30f3\u30bf\u30fc\u30b7\u30c3\u30d7\u3068\u516c\u7684\u5b66\u7fd2\u652f\u63f4\u306e\u65b0\u3057\u3044\u5f79\u5272<\/div><\/div><\/a><\/li><\/ul><\/div>","protected":false},"excerpt":{"rendered":"<p>\u30bb\u30eb\u30d5\u30a8\u30d5\u30a3\u30ab\u30b7\u30fc\uff08\u81ea\u5df1\u52b9\u529b\u611f\uff09\u306f\u3001\u300c\u81ea\u5206\u306f\u76ee\u6a19\u306b\u5411\u304b\u3063\u3066\u9042\u884c\u3067\u304d\u308b\u300d\u3068\u3044\u3046\u81ea\u4fe1\u3092\u610f\u5473\u3059\u308b\u8a00\u8449\u3060\u3002\u8fd1\u5e74\u300c\u81ea\u5df1\u80af\u5b9a\u611f\u300d\u3068\u3044\u3046\u8a00\u8449\u304c\u3088\u304f\u805e\u304b\u308c\u308b\u3088\u3046\u306b\u306a\u3063\u305f\u304c\u3001\u3069\u3093\u306a\u9055\u3044\u304c\u3042\u308b\u306e\u3060\u308d\u3046\u304b\u3002\u307e\u305f\u3001\u30bb\u30eb\u30d5\u30a8\u30d5\u30a3\u30ab\u30b7\u30fc\u3092\u9ad8\u3081\u308b\u3053\u3068\u3067\u751f\u307e\u308c\u308b\u5909\u5316\u3084\u3001\u9ad8\u3081\u308b\u65b9\u306b\u3064\u3044\u3066\u89e3\u8aac\u3059\u308b\u3002<\/p>\n","protected":false},"author":8,"featured_media":16459,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[77],"tags":[],"class_list":{"0":"post-16052","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-well-being","8":"article"},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/mannen.jp\/patchtheworld\/wp-json\/wp\/v2\/posts\/16052","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mannen.jp\/patchtheworld\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mannen.jp\/patchtheworld\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mannen.jp\/patchtheworld\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/mannen.jp\/patchtheworld\/wp-json\/wp\/v2\/comments?post=16052"}],"version-history":[{"count":12,"href":"https:\/\/mannen.jp\/patchtheworld\/wp-json\/wp\/v2\/posts\/16052\/revisions"}],"predecessor-version":[{"id":16460,"href":"https:\/\/mannen.jp\/patchtheworld\/wp-json\/wp\/v2\/posts\/16052\/revisions\/16460"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mannen.jp\/patchtheworld\/wp-json\/wp\/v2\/media\/16459"}],"wp:attachment":[{"href":"https:\/\/mannen.jp\/patchtheworld\/wp-json\/wp\/v2\/media?parent=16052"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mannen.jp\/patchtheworld\/wp-json\/wp\/v2\/categories?post=16052"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mannen.jp\/patchtheworld\/wp-json\/wp\/v2\/tags?post=16052"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}